The healing power of Reiki

Reiki is a Japanese healing technique that uses gentle touch to promote relaxation and well-being. It's based on the idea that the body's energy levels affect its health and mood. 

• Reiki was developed in Japan in the early 20th century by Mikao Usui 
• The word "reiki" means "universal life energy" 

• A reiki practitioner places their hands on or near the client's body. The practitioner guides energy to help the body's natural healing process for the Cakras which are thought to be spinning disks of energy that correspond to nerves, organs, and areas of the body that affect physical and emotional well-being 
• The client may feel warmth, tingling in their hands, feelings of pulling, pushing and comfort.

• Reiki may help with:
  • Anxiety and depression
  • Cakra practices can be helpful during times of grief, big life changes, or when feeling stuck 
  • Pain management
  • Fatigue reduction